It's day #2 of this juice feast and cleanse and I've got to tell you, I'm loving the hydraulic Welles cold press. Instead of spending $3000 on a Norwalk (which are great btw, but too expensive) you can get yourself a Welles press and get all the juice out of your produce. The Welles press works great basically you...
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Okay, well I wasn't planning on doing a juice feast and cleanse starting today but just like the majority of the previous juice feast and cleanses in the past, I woke up in this morning and something (spirit) told me it's time. This morning when I woke up from the most vivid dream, I immediately got the affirmation to start a cleanse. I only moved to the Los Angeles area a couple weeks ago by way of...
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The Recipe 1 c water ½ c apple juice 1 c grapes 1 frozen banana ½ c blueberries 1 T, chia seeds The Directions Clean produce thoroughly, add dry ingredients to blender first followed by liquids. Blend until smooth add more or less water to get consistency you prefer. (serves 1) Smoothie Benefits Lower Cholesterol Support Production of ATP Excellent Source Malic Acid High in Manganese High Antioxidants Supportive of Cardiovascular System...
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The Recipe 1 c water ½ c orange juice ½ bunch chard ½ bunch romaine lettuce 1 frozen banana 1 mango ½ c blueberries ½ c raspberries 1 T, HF Vitamineral Greens The Directions Clean produce thoroughly, add dry ingredients to blender first followed by liquids. Blend until smooth add more or less water to get consistency you prefer. (serves 1) Smoothie Benefits Rich in Betalain Phytochemicals High Source of Antioxidants Anti Inflammatory...
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The Recipe 1 c almond milk ½ c white grape juice 1 avocado 1-½ c fresh honeydew ½ lime juice ¼ c hemp seeds 1 T honey (or other sweetener) 1 T HF VitaMineral Greens 1 pinch pink salt The Directions Clean produce thoroughly, add dry ingredients to blender first followed by liquids. Blend until smooth add more or less water to get consistency you prefer. (serves 1) Smoothie Benefits Super Hydrating High in Vitamin C Lowers Cholesterol...
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Posted on 19 October 2011
It's day #2 of this juice feast and cleanse and I've got to tell you, I'm loving the hydraulic Welles cold press. Continue Reading
Posted on 18 October 2011
With that said, I am having the time of my life. I along with my business partner and friend Andrew McFarlane are in full creative mode and immersed in the Universal flow as creators. Continue Reading
Posted on 25 September 2011
The Grape and Blueberry Smoothie is a sweet treat that is sure to please. This is especially good in the summer months on a hot afternoon, something to cool down and hydrate. Continue Reading
Posted on 25 September 2011
The Chard-N-Berry Delight smoothie is a delicious green smoothie that has all the flavors of a fruit smoothie. Continue Reading
